Your Life, Harmoniously

At Life in Harmony Counseling, we understand how unrelenting modern life can feel, especially for those who struggle with anxiety, people-pleasing, the pressures of high achievement, and perfectionism.

Let us help you feel less overwhelmed and more in control.

Get started with a complimentary 15-minute consultation to see if our telehealth services are right for you.

Your Life, Harmoniously

At Life in Harmony Counseling, we understand how unrelenting modern life can feel, especially for those who struggle with anxiety, people-pleasing, the pressures of high achievement, and perfectionism.

Let us help you feel less overwhelmed and more in control.

Get started with a complimentary 15-minute consultation to see if our telehealth services are right for you.

About our

Founder

Denise Kitanovski, JD, LCPC, is a licensed therapist serving clients online in Illinois, Florida, and New York. She has a long history of helping people achieve balance, purpose, and satisfaction in the disparate aspects of their lives.

As a former attorney and legal career counselor, she understands firsthand the pressures that come from working in a demanding field and transitioning to a new path. She earned her MA in Counseling Psychology from Northwestern University while working full-time as a practicing attorney, and has not forgotten the stress that arises from embracing new challenges, juggling multiple roles, and taking a leap of faith toward something untested.

She specializes in:

With warmth, compassion, professionalism, and directness, she helps her clients gain insight into the root causes of their challenges, develop coping strategies, and build lives of harmony that they love and enjoy.

photo of Denise Kitanovski of Life in Harmony Counseling sitting on a sofa, leaning on some books and smiling. Graphic element overlaid.

Our Telehealth Services

Individual Adult Counseling

We help clients dealing with:
Together, we'll help you:

Schedule your free initial consultation today.

Our

Process

How we’ll begin our journey toward a life in harmony:

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Consultation

Getting started is easy. Contact us to schedule a free 15-minute phone consultation. We’ll discuss your reasons for seeking therapy and answer any questions you may have. If we’re a good fit, we’ll schedule your first session and begin your path toward health and growth.
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First Session

In your first session, we’ll explore your background, current challenges, and therapy goals. It’s also an opportunity for you to share your story and ask any questions about the therapeutic process.

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Weekly Sessions

We’ll schedule weekly sessions at a consistent day and time, and create a personalized treatment plan to support your journey toward a balanced and fulfilling life.

Frequently Asked Questions

We work with individual adults who are facing anxiety, stress, life transitions, relationship issues, work-life balance, career concerns, and other challenges. Clients must be in the states of Illinois, Florida, or New York at the time of sessions.

Yes, we exclusively provide online sessions. All appointments are conducted via a secure, HIPAA-compliant telehealth platform, allowing you to receive tailored support from the comfort and privacy of your own home.

We are licensed to provide online counseling to clients in Illinois, Florida, and New York. We are in-network with Aetna PPO, Blue Cross Blue Shield PPO, Blue Choice PPO, UnitedHealthcare, and Cigna. We can provide documentation for out-of-network clients as well, and accept private pay clients.

Private Pay Rates (Not Utilizing Insurance):

  • Initial session: $295
  • Follow-up sessions: $245

For private pay clients, we will provide a good faith estimate of costs per service through the client portal, in adherence with the Federal No Surprises Act.

Fill out our contact form to schedule your free initial consultation.

Begin your journey toward a life in harmony by filling out our contact form today.

Life in Harmony Counseling offers telehealth therapy for adult clients in Illinois, New York, and Florida.

If you extend compassion to everyone but yourself, feel pulled in many directions without clarity, or are overwhelmed by things that once brought you joy, we can help you find your way back to balance and harmony. The first step is to get in touch.

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Schedule your free 15-minute phone consultation by filling out the form below:

~ Please note all fields are mandatory ~

Are you ready to live a life in

Harmony?

The world may be full of stress and uncertainty, but your life doesn’t have to be. If you’re ready to embark on the extraordinary journey of self-discovery, empowerment, personal growth, and inner healing, Life in Harmony Counseling is here to guide you.

Schedule your free initial consultation today.

Are you ready to live a life in

Harmony?

The world may be full of stress and uncertainty, but your life doesn’t have to be. If you’re ready to embark on the extraordinary journey of self-discovery, empowerment, personal growth, and inner healing, Life in Harmony Counseling is here to guide you.

Schedule your free initial consultation today.